BACKBENDS & CHANTING
søn. 30. mars
|Sandefjord
Tid og sted
30. mars 2025, 10:00 – 15:00
Sandefjord, Kongens gate 24, 3211 Sandefjord, Norge
Om arrangementet
Mynte Yoga is happy to be hosting yogateacher Sannutha Jayaram for a full day of yoga and chanting!
WORKSHOP ON BACKBENDS & SESSION ON CHANTING -
Backbend - open your heart
You might have heard the saying ‘you’re as young as your spine is flexible’. Backbends are a practice that enhances both strength and flexibility of your spine. The workshop is open for all levels of yoga-asana practitioners, who want to enhance their backbends practice, and wish to learn techniques for a safe backbend.
Lunch break between classes. Let's be social and have lunch together! You can choose to bring your own favorite food and enjoy it in the lounge in the studio. Or find a healthy meal at one of the cafes outside the studio.
Chanting - uplift your soul
Billetter
Hel dag - Backbend & Chanting
2 stk workshops, 10-15.00, 30 mars. Lunsjpause (mat medbringes eller kjøpes selv)
680,00 krBackbend ws
2 timer verksted klasse med fokus på hjerteåpnere. Kl 10-12.00, søndag 30. mars.
450,00 krChanting ws
90 min verksted klasse for chanting. Kl. 13.30-15.00, 30 mars.
350,00 kr
Total
0,00 kr